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PMC 4968649
Some people choose injections to maintain energy, support concentration, or as part of a longevity and wellbeing programme, especially if they have risk factors for low B12
Some studies suggest that people with obesity may be more likely to have a vitamin B12 deficiency
Also known as cobalamin, B12 is a powerhouse that helps keep your brain and nervous system healthy, produces red blood cells, and even plays a part in creating DNA
Common Causes of B12 Deficiency There are many reasons for vitamin B12 deficiency
Focus on fat deposits that are difficult to reduce through diet and exercise alone
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